Or this blog post could also be called “The 101 reasons why I love Colleen Patrick-Goudreau”. If you haven’t heard of this inspiring, compassionate, engaging and delight of a woman, then please consider yourself introduced. I stumbled across Colleen’s podcast, Food For Thought, late last year and since then, have become a regular accompaniment to my runs and weekly routine. Colleen has changed the way I look at others, has given me advice on every concernable topic and made me a more mindful vegan.
I also loved the chapter on how to stock a vegan cupboard. A great tool to use when creating your first vegan shopping list or to give ideas to existing vegans. As well as tons of information on foods to stock up on and ideas for each meal of the day, Colleen, author of 7 vegan cook books has included lots of incredibly yummy looking recipes such as Vegetable Pot Pie (shown above), Lemon Poppy Seed Muffins, Baked Oatmeal, Herbed Cashew Cheese and the amazing looking Mexican chocolate cake (see below).
More handy hints come in the form of how to get by in non vegan restaurants and finding food options whilst travelling. So many great tips to use in every scenario you can think of. This is a great guide for vegans and non-vegans alike.
Find more information on the 30 Day Vegan Challenge at http://www.the30dayveganchallenge.com/fe/29373-30-day-vegan-challenge
Or to find out more about Colleen and her incredible work, check out her website: http://www.joyfulvegan.com
Thanks for reading.
London Vegan Bird
Come and be my virtual friend:
Check out my Facebook page https://www.facebook.com/londonveganbird
Follow me on Twitter @londonveganbird
Follow me on Instagram: London Vegan Bird